Which of the following describes a posture where the torso forms a "V" shape while balancing on the buttocks?

The posture where the torso forms a "V" shape while balancing on the buttocks is referred to as Boat Pose. In this position, practitioners sit on the floor with their legs lifted and extended, creating a V shape with the body. The core muscles are engaged to maintain balance, and the upper body is leaned back while the arms are extended alongside the legs. This pose is excellent for strengthening the core and improving overall stability and balance.

In contrast to Boat Pose, Shavasana is a restorative posture used for relaxation, where individuals lie flat on their backs. Warrior Pose focuses on strength and stability in a standing position, while Navasana is actually another name for Boat Pose, often used interchangeably, but typically refers to the same action of creating a V shape with the torso and legs.